Rehab
Movement optimization
MY GOAL IS TO HELP YOU REGAIN
YOUR PHYSICAL STRENGTH YOUR PHYSICAL STRENGTH AFTER A PERIOD OF REHABILITATION OR INACTIVITY.
From injury to performance.
the fundamental movement
By integrating rehabilitation into training
My approach to rehabilitation is focused on movement and performance. I work with my clients to strengthen muscles, improve balance and mobility, and reduce pain and tension. I also ensure that my clients learn proper movement techniques to avoid future injuries.
I believe that rehab should not be seen as a limitation, but rather as an opportunity to focus on the aspects of fitness that we tend to neglect.
It’s a time to take care of yourself, strengthen your body and your confidence.
If you have recently suffered an injury or are simply looking to improve your mobility, I am here to help. Together we can work to take you from injury to performance, safely and confidently.
OFFER 1 - 90 CHF (per session)
1 hour session
OFFER 2 - CHF 960 (CHF 80 per session)
- 1 one-hour session per week for 12 weeks
- A personalized program to do on the other days of the week
OFFER 3 – 60 CHF
- A personalizedschedule
( If no diagnosis has been established by a doctor, but you have pain, I can do a mini analysis to define where your pain comes from. But I do not replace a therapist in any way. )
