{"id":649,"date":"2022-03-13T00:13:00","date_gmt":"2022-03-12T23:13:00","guid":{"rendered":"https:\/\/the-expression.ch\/the-studio\/"},"modified":"2025-12-30T20:54:31","modified_gmt":"2025-12-30T19:54:31","slug":"the-studio","status":"publish","type":"page","link":"https:\/\/studio.the-expression.ch\/en\/the-studio\/","title":{"rendered":"The coach"},"content":{"rendered":"

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The coach<\/span><\/h1>\n

Discover me<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”50px||30px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.20.4″ _module_preset=”default” animation_style=”fade” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_font=”Montserrat|300|||||||” text_font_size=”18px” header_2_font=”Montserrat|800||on|||||” header_2_text_color=”#000000″ header_2_font_size=”55px” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

Passionate about sports and challenges<\/h2>\n

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I am passionate about sports since I was very young, I grew up through judo, between trainings, physical preparation and competitions. <\/span><\/p>\n

It is only several years later, that I really got interested in the world of fitness, and the well-being that sport could bring in a stressful life.<\/span><\/p>\n

I trained as a fitness instructor and then as a personal trainer. I am also a Specialist in Movement and Performance Therapy. I continue to take various courses to improve my skills in the field, especially in mobility, movement optimization and rehabilitation; a subject I am very passionate about and<\/span> which allows me to offer workouts adapted to each person and to help them reach their goals in a healthy and efficient way.<\/p>\n

I believe that exercise is not only beneficial for physical health, but also for mental and emotional well-being. That’s why I really enjoy helping people achieve their goals in a safe and effective way.<\/p>\n

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Therapy Specialist Profile on Rehab-u<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/studio.the-expression.ch\/wp-content\/uploads\/2023\/12\/nmrond.png” alt=”Expression Studio Fribourg” title_text=”Expression Studio Fribourg” _builder_version=”4.20.4″ _module_preset=”default” width=”55%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Hero Section” _builder_version=”4.20.4″ background_color=”#141414″ background_enable_image=”off” custom_margin=”|||” custom_padding=”80px|0px|80px|0px|false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_font=”Montserrat||||||||” text_font_size=”18px” header_text_color=”#FFFFFF” header_2_font=”Montserrat|800||on|||||” header_2_text_align=”center” header_2_text_color=”#FFFFFF” header_2_font_size=”55px” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

Courses & Certifications<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ admin_label=”Reach Us Area” _builder_version=”4.16″ custom_margin=”0px||||false|false” custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”December 2025″ use_icon=”on” font_icon=”^||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”40px” content_max_width=”100%” _builder_version=”4.20.4″ header_level=”h5″ header_font=”Montserrat|||on|||||” header_text_color=”#FFFFFF” header_line_height=”1.4em” body_font=”Montserrat||||||||” body_text_color=”#FFFFFF” body_font_size=”16px” body_line_height=”1.8em” background_layout=”dark” custom_margin=”|||-51px|false|false” hover_enabled=”0″ body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Certificat – Entrai\u0302neur Prive\u0301 Nahoe\u0301 – PDF<\/span><\/a><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”2023″ use_icon=”on” font_icon=”^||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”40px” content_max_width=”100%” _builder_version=”4.20.4″ header_level=”h5″ header_font=”Montserrat|||on|||||” header_text_color=”#FFFFFF” header_line_height=”1.4em” body_font=”Montserrat||||||||” body_text_color=”#FFFFFF” body_font_size=”16px” body_line_height=”1.8em” custom_margin=”|||-51px|false|false” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” locked=”off” global_colors_info=”{}”]<\/p>\n

Various internships\/observations with physiotherapists<\/p>\n

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Certificate – prehab and athletic performance – PDF<\/span><\/a><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”September 2022″ use_icon=”on” font_icon=”^||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”40px” content_max_width=”100%” _builder_version=”4.20.4″ header_level=”h5″ header_font=”Montserrat|||on|||||” header_text_color=”#FFFFFF” header_line_height=”1.4em” body_font=”Montserrat||||||||” body_text_color=”#FFFFFF” body_font_size=”16px” body_line_height=”1.8em” custom_margin=”|||-51px|false|false” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” locked=”off” global_colors_info=”{}”]<\/p>\n

Certificate \u2013 Mobility Fundamentals for Prehab and Performance \u2013 PDF<\/span><\/a><\/p>\n

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Certificate – Specialist in Movement and Performance Therapy – PDF<\/span><\/a><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”August 2019″ use_icon=”on” font_icon=”^||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”40px” content_max_width=”100%” _builder_version=”4.20.4″ header_level=”h5″ header_font=”Montserrat|||on|||||” header_text_color=”#FFFFFF” header_line_height=”1.4em” body_font=”Montserrat||||||||” body_text_color=”#000000″ body_font_size=”16px” body_line_height=”1.8em” custom_margin=”|||-51px|false|false” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” locked=”off” global_colors_info=”{}”]<\/p>\n

Certificate – Personal Trainer – PDF<\/span><\/a><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”July 2019″ use_icon=”on” font_icon=”^||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”40px” content_max_width=”100%” _builder_version=”4.20.4″ header_level=”h5″ header_font=”Montserrat|||on|||||” header_text_color=”#FFFFFF” header_line_height=”1.4em” body_font=”Montserrat||||||||” body_text_color=”#FFFFFF” body_font_size=”16px” body_line_height=”1.8em” custom_margin=”|||-51px|false|false” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” locked=”off” global_colors_info=”{}”]<\/p>\n

Fitness Instructor Certificate – PDF<\/span><\/a><\/p>\n

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The coach Discover mePassionate about sports and challengesI am passionate about sports since I was very young, I grew up through judo, between trainings, physical preparation and competitions. It is only several years later, that I really got interested in the world of fitness, and the well-being that sport could bring in a stressful life. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-649","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/pages\/649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/comments?post=649"}],"version-history":[{"count":131,"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/pages\/649\/revisions"}],"predecessor-version":[{"id":4325,"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/pages\/649\/revisions\/4325"}],"wp:attachment":[{"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/media?parent=649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}