{"id":630,"date":"2022-02-22T13:29:57","date_gmt":"2022-02-22T12:29:57","guid":{"rendered":"https:\/\/the-expression.ch\/home\/"},"modified":"2025-03-01T17:55:23","modified_gmt":"2025-03-01T16:55:23","slug":"home","status":"publish","type":"page","link":"https:\/\/studio.the-expression.ch\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/studio.the-expression.ch\/wp-content\/uploads\/2023\/10\/home-expression-studio-1.jpg&#8221; transform_translate=&#8221;0px|-106px&#8221; custom_margin=&#8221;||-116px||false|false&#8221; custom_padding=&#8221;220px||180px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;60px&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;60px&#8221; header_font_size_phone=&#8221;50px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Personal trainer<\/span><\/h1>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">&amp; Specialist in Movement and Performance Therapy<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;display:none\">At home, away ( Fribourg | Vaud ) or by<\/span> <span style=\"color: #ffffff;\">videoconference<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,1_5,1_5&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;50px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; link_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<hr>\n<p><a href=\"https:\/\/studio.the-expression.ch\/en\/methods\/\"><strong>THE METHODS<\/strong><\/a><\/p>\n<p><a style=\"color: #333;\" href=\"https:\/\/studio.the-expression.ch\/en\/methods\/\">Your <span>training<\/span> for better results \u2192<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; link_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<hr>\n<p><a href=\"https:\/\/studio.the-expression.ch\/en\/contact-2\/\"><strong>CONTACT<\/strong><\/a><\/p>\n<p><a style=\"color: #333;\" href=\"mailto:hello@the-expression.ch\">hello@the-expression.ch<\/a><br \/><a style=\"color: #333;\" href=\"https:\/\/studio.the-expression.ch\/en\/contact-2\/\">Formulaire de contact <\/a><a style=\"color: #333;\" href=\"https:\/\/studio.the-expression.ch\/en\/methods\/\">\u2192<\/a><a style=\"color: #333;\" href=\"https:\/\/the-expression.ch\/contact-2\/\"><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About Me&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.20.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;||60px||false|false&#8221; custom_padding=&#8221;80px|40px|0px|40px|false|false&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;rgba(0,0,0,0.12)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Montserrat|900||on|||||&#8221; header_3_font_size=&#8221;70px&#8221; header_3_line_height=&#8221;1.2em&#8221; background_color=&#8221;#ffffff&#8221; background_color_gradient_direction=&#8221;90deg&#8221; max_width=&#8221;700px&#8221; custom_margin=&#8221;||80px|-70px||&#8221; custom_margin_tablet=&#8221;0px||&#8221; custom_margin_phone=&#8221;|||-56px&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;50px&#8221; header_3_font_size_phone=&#8221;30px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Need to get back into sport?<\/h3>\n<h4>Everyone has their own way of progressing, so choose the one that makes you want to surpass yourself!<\/h4>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg3In19@&#8221; button_text=&#8221;Discover&#8221; button_alignment=&#8221;right&#8221; _builder_version=&#8221;4.20.4&#8243; _dynamic_attributes=&#8221;button_url&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#000000&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;4px&#8221; button_font=&#8221;|600||on|||||&#8221; custom_margin=&#8221;||-30px||false|false&#8221; custom_padding=&#8221;20px|30px|20px|30px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/the-expression.ch\/wp-content\/uploads\/2023\/06\/25437.png&#8221; title_text=&#8221;25437&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;14%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.20.4&#8243; 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header_font=&#8221;||||||||&#8221; header_6_font=&#8221;Montserrat||||||||&#8221; header_6_letter_spacing=&#8221;0.5vw&#8221; header_6_line_height=&#8221;2em&#8221; text_orientation=&#8221;center&#8221; max_width_tablet=&#8221;70%&#8221; max_width_last_edited=&#8221;off|phone&#8221; custom_margin=&#8221;|-1px||&#8221; custom_padding=&#8221;16px||16px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;5%&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg3In19@&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;rgba(51,51,51,0.11)&#8221; border_width_top=&#8221;0px&#8221; border_width_bottom=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_vertical__hover_enabled=&#8221;on&#8221; border_width_bottom__hover_enabled=&#8221;on&#8221; border_width_bottom__hover=&#8221;1px&#8221;]<\/p>\n<p>FUNCTIONAL TRAINING<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; 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custom_margin=&#8221;|-1px||&#8221; custom_padding=&#8221;16px||16px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;5%&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg3In19@&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;rgba(51,51,51,0.11)&#8221; border_width_top=&#8221;0px&#8221; border_width_bottom=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_vertical__hover_enabled=&#8221;on&#8221; border_width_bottom__hover_enabled=&#8221;on&#8221; border_width_bottom__hover=&#8221;1px&#8221;]<\/p>\n<p>Cardio \/ Hiit workout<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; 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custom_padding=&#8221;16px||16px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;5%&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg3In19@&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;rgba(51,51,51,0.11)&#8221; border_width_top=&#8221;0px&#8221; border_width_bottom=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_vertical__hover_enabled=&#8221;on&#8221; border_width_bottom__hover_enabled=&#8221;on&#8221; border_width_bottom__hover=&#8221;1px&#8221;]<\/p>\n<p>Mobilization<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/the-expression.ch\/wp-content\/uploads\/2023\/06\/68278.png&#8221; title_text=&#8221;68278&#8243; 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border_width_all=&#8221;1px&#8221; border_color_all=&#8221;rgba(51,51,51,0.11)&#8221; border_width_top=&#8221;0px&#8221; border_width_bottom=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_vertical__hover_enabled=&#8221;on&#8221; border_width_bottom__hover_enabled=&#8221;on&#8221; border_width_bottom__hover=&#8221;1px&#8221;]<\/p>\n<p>Videoconference<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/the-expression.ch\/wp-content\/uploads\/2023\/06\/90580.png&#8221; title_text=&#8221;90580&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;14%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.20.4&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; 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border_width_bottom__hover_enabled=&#8221;on&#8221; border_width_bottom__hover=&#8221;1px&#8221;]<\/p>\n<p>Accompaniment<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; text_font=&#8221;Montserrat|600||on|||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;12px&#8221; text_letter_spacing=&#8221;4px&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_6_font=&#8221;Montserrat||||||||&#8221; header_6_letter_spacing=&#8221;0.5vw&#8221; header_6_line_height=&#8221;2em&#8221; text_orientation=&#8221;center&#8221; max_width_tablet=&#8221;70%&#8221; max_width_last_edited=&#8221;off|phone&#8221; custom_margin=&#8221;|-1px||&#8221; custom_padding=&#8221;||||true|false&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;5%&#8221; border_color_all=&#8221;rgba(51,51,51,0.11)&#8221; border_width_top=&#8221;0px&#8221; border_width_bottom=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_vertical__hover_enabled=&#8221;on&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221; border_width_bottom__hover=&#8221;0px&#8221;]<a href=\"https:\/\/studio.the-expression.ch\/wp-content\/uploads\/2023\/12\/flyers_accompagnement_expression_studio-scaled.jpg\" target=\"_blank\" rel=\"noopener\">PDF<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;2560px&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; scroll_scaling=&#8221;0|31|31|100|70|100|100&#8243; 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alt=&#8221;Progression &#8211; Expresion Studio&#8221; title_text=&#8221;Progression &#8211; Expresion Studio&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;31%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|800||on|||||&#8221; header_2_font_size=&#8221;44px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Progresion<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_image=&#8221;https:\/\/studio.the-expression.ch\/wp-content\/uploads\/2023\/10\/effort-expression-studioB.jpg&#8221; custom_padding=&#8221;150px||150px||false|false&#8221; 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global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|800||on|||||&#8221; header_2_font_size=&#8221;44px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Force<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/studio.the-expression.ch\/wp-content\/uploads\/2023\/10\/challenge-expression-studio.jpg&#8221; custom_padding=&#8221;150px||150px||false|false&#8221; animation_style=&#8221;fade&#8221; scroll_scaling=&#8221;0|37|37|100|70|100|100&#8243; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#000000&#8243; background_enable_color__hover=&#8221;on&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221;][et_pb_image src=&#8221;https:\/\/studio.the-expression.ch\/wp-content\/uploads\/2023\/10\/challenge-expression-studio-copie.png&#8221; alt=&#8221;challenge &#8211; Expression Studio copie&#8221; title_text=&#8221;challenge &#8211; Expression Studio copie&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;31%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|800||on|||||&#8221; header_2_font_size=&#8221;44px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">CHALLENGE<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.20.4&#8243; background_color=&#8221;#141414&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_2_font=&#8221;Montserrat|800||on|||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;55px&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What they think<\/h2>\n<p>Your comments<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_slider show_pagination=&#8221;off&#8221; arrows_custom_color=&#8221;#FFFFFF&#8221; dot_nav_custom_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;Montserrat||||||||&#8221; header_text_color=&#8221;#000000&#8243; body_text_color=&#8221;#000000&#8243; body_font_size=&#8221;16px&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; text_orientation=&#8221;left&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; border_color_top=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_slide heading=&#8221;Alexandra D.&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font=&#8221;Montserrat|800|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;28px&#8221; body_font=&#8221;||||||||&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><em><strong>Coaching by skype &#8211; Around the world<\/strong><\/em><\/span><\/p>\n<p><span style=\"color: #ffffff;\">N. is an exceptional coach who excels in motivating and engaging her clients while respecting their individual limitations. Her ability to create a fun and interactive virtual training experience, while also pushing clients to achieve their best, speaks volumes about her skill and dedication.<\/span><\/p>\n<p><span style=\"color: #ffffff;\"> Additionally, her proficiency in utilizing home or hotel room spaces for effective workouts via Skype demonstrates her adaptability and resourcefulness. And it&#8217;s certainly a bonus that she&#8217;s fluent in English, making communication seamless for her clients. <\/span><\/p>\n<p><span style=\"color: #ffffff;\">Overall, N. seems like an outstanding online coach who is committed to helping her clients reach their fitness goals.<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Cathy K.&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font=&#8221;Montserrat|800|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;28px&#8221; body_font=&#8221;||||||||&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<span style=\"color: #ffffff;\"><em><strong>Coaching by skype &#8211; London<\/strong><\/em><\/span><\/p>\n<p><span style=\"color: #ffffff;\">I am extremely satisfied with my interaction with N. for the following reasons:<\/span><br \/>\n<span style=\"color: #ffffff;\">1. She adapts the programme to my abilities.<\/span><br \/>\n<span style=\"color: #ffffff;\">2. She&#8217;s demanding but always makes sure I&#8217;m comfortable during the sessions.<\/span><br \/>\n<span style=\"color: #ffffff;\">3. It is one-off.<\/span><br \/>\n<span style=\"color: #ffffff;\">4. She is very knowledgeable in her field and usually explains the purpose of each exercise during our sessions.<span class=\"white-space-pre\"> <\/span><\/span><br \/>\n<span style=\"color: #ffffff;\">5. She has a good sense of humour and that makes the sessions less of a burden.<span class=\"white-space-pre\"> <\/span><\/span>[\/et_pb_slide][et_pb_slide heading=&#8221;Tina U.&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font=&#8221;Montserrat|800|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;28px&#8221; body_font=&#8221;||||||||&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><em><strong>Coaching by skype &#8211; Switzerland<\/strong><\/em><\/span><\/p>\n<p><span style=\"color: #ffffff;\">I started the sessions initially because I had back problems and also to get back into sport gently after a long break. After 5-6 sessions I really feel an improvement, I have less pain in my lower back.<\/span><br \/><span style=\"color: #ffffff;\">Since I have a busy job, working out for 30 minutes by video, during my break and between two appointments, is perfect!<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">N. is very attentive to my well being and to the difficulties or pains I might feel during the session. She does not force me if, she is very careful that I do not hurt myself.<\/span><br \/><span style=\"color: #ffffff;\">What I also like is the variety of exercises offered, you never get bored! The sessions can be &#8220;soft&#8221; or more energetic; if the day is tiring it&#8217;s good to know that you can prevent it and it adapts the intensity of the exercises, it still allows you to do your workout without being completely drained at the end (I would even say that it gives you more energy afterwards)<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">I really recommend her as a coach, she is very dedicated, listens and will give 100% to make a program adapted to each person.<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Ang\u00e9lique M.&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font=&#8221;Montserrat|800|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;28px&#8221; body_font=&#8221;||||||||&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><em><strong>Coaching by skype &#8211; Switzerland<\/strong><\/em><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Hello, to tell you the truth, my back hurts a lot less now.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">So super efficient! The exercises were well chosen and targeted. Although rough, but necessary. I find that you explain very well and you control really well what I do, which is not obvious by camera<\/span><\/p>\n<p><span style=\"color: #ffffff;\">It was really great for me<\/span><\/p>\n<p><span style=\"color: #ffffff;\">And the teacher, so nice <img decoding=\"async\" src=\"https:\/\/studio.the-expression.ch\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors\/plugins\/emoticons\/img\/smiley-tongue-out.gif\" alt=\"tongue-out\"><\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Nicole C.&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font=&#8221;Montserrat|800|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;28px&#8221; body_font=&#8221;||||||||&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><em><strong>Coaching by skype &#8211; Switzerland\/Italy<\/strong><\/em><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Ehhhh N.,<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Thank you for your skype trainings! I can continue to do good wherever I am and thanks to you I don&#8217;t miss my appointments with myself!<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Your programs are personalized and target my needs, it&#8217;s precious!<br \/>Can&#8217;t wait for our next appointment!<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Claudine S.&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font=&#8221;Montserrat|800|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;28px&#8221; body_font=&#8221;||||||||&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\"><strong><em>Home coaching &#8211; Switzerland<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">Under the skilled guidance of my trainer&#8217;s gymnastics exercises, my musculoskeletal system stabilized. <\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">The back pain has decreased massively and the body is much more stable.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">N. is very professional and adapts to my needs.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">The gym exercises in private were more than beneficial and I highly recommend it.<\/span><\/p>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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Specialist in Movement and Performance Therapy At home, away ( Fribourg | Vaud ) or by videoconference THE METHODS Your training for better results \u2192 CONTACT hello@the-expression.chFormulaire de contact \u2192Need to get back into sport? Everyone has their own way of progressing, so choose the one that makes you want to surpass [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-630","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/pages\/630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/comments?post=630"}],"version-history":[{"count":134,"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/pages\/630\/revisions"}],"predecessor-version":[{"id":4296,"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/pages\/630\/revisions\/4296"}],"wp:attachment":[{"href":"https:\/\/studio.the-expression.ch\/en\/wp-json\/wp\/v2\/media?parent=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}